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Strength Training

NY Jets Scout Phil Savage Shares What He Looks for in an NFL Draft Selection

Phil Savage has been a football scout since 1994 and was involved in drafting both ...
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Guillermo Ivan Stays Fit and Camera Ready With Athletic Training

Six Hours Away is streaming now on all major platforms including Hulu, Apple TV, ...
Strength Training

Hit your Spring Stride With these Must-Have Running Shoes

As the days grow longer and the weather takes a warm turn, runners emerge out of ...
Blog

Orlando Brown Jr. Has A Strategy for Maintaining Big Man Athleticism

Very few people would ever consider a winter in Florida as a hot-weather hardship, ...
Strength Training

Behind The Gains of Too Hot To Handle Kori Sampson

British fitness model and social media influencer turned endurance athlete; Kori ...
Blog

Packed Gym? Do This Tri-Set Full-Body Dumbbell Workout

Imagine this scenario: You are all set for your Monday workout, eagerly ...
Strength Training

Workout Beats: Listen to this ‘Challengers’ Mix for Free

The much-anticipated tennis-based movie, Challengers is set to hit theaters on April ...
Blog

Olympic Officials Focus On Mental Health of Olympic Athletes

Mental health of Olympic athletes is no longer a taboo subject among these elite ...

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Binaural Beats Meditation

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