5 Health Boosting Vegetable Juice Recipes

vegetable-juicesSome vegetable juices can be a bit grassy for some, especially green juices, but when mixed correctly they are absolutely refreshing. If juicing a lot vegetable juices are by far the preferred choice, as fruit juices are high in sugar. You may also have heard suggestions that fruit juices should be limited to one per day, whereas vegetable juices can be enjoyed throughout the day.Green apples work great as a sweeter and can be added to almost any vegetable juice. Another great thing to add is ginger, which works great with both fruits and vegetables. Here is some simple vegetable juice recipes to get you started. Please note each juice recipe is based around 1 large glass of juice which is very filling!

 1) Green Juice

green-juice Directions: Wash produce well and chop to fit juicer. Juice, stir and enjoy.

Ingredients:
3 stalks celery
5 leaves kale
1/2 cucumber
1.5 cups of spinach
2 green apples
1 tablespoon ginger

2) Potato Juice

Directions: Wash produce well and chop to fit juicer. Juice, stir and enjoy.

Ingredients:
1 small – medium sweet potato
1 orange
1 red capsicum
2 red beets
1 green apple

beetroot-carrot-juice3) Beetroot carrot Juice

Directions: Wash produce well and chop to fit juicer. Juice, stir and enjoy.

Ingredients:
1 green apple
2 stalks celery
3 carrots
1 beetroot
1/2 tablespoon ginger (optional)

4) Asparagus Juice

Directions: Wash produce well and chop to fit juicer. Juice, stir and enjoy.

Ingredients:
4 stalks asparagus
2 green apples
1/2 cucumber

spinach-green-juice 5) Easy Spinach Juice  

Directions: Wash produce well and chop to fit juicer. Juice, stir and enjoy.

Ingredients:
2 pears
2 green apples
1 cup spinach
a few mint leaves

Enjoy!

Healthy Living Hub

Healthy Living Hub

Healthy living hub enthusiasts are passionate about well-being and healthy lifestyles, and we aim to help people return to their best by motivating and promoting simple changes in lifestyle and food habits. We encourage the mind body connection and believe in an all-round approach to health and personal well-being.
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  • Annie

    These look great, carrot beetroot juice is one of my favorites. I will try the spinach one, thank you

    • Admin

      Hi Annie, thank you for stopping by. Carrot beetroot juice is a good one, I hope you will enjoy spinach juice too.

    • healthylivinghub

      Hi Annie, thank you for stopping by. Carrot beetroot juice is a good one, I hope you will enjoy spinach juice too.